Monday, November 28, 2022

Only you can change your life!

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😊Neuroplasticity is the brain's ability to adapt and change. Every time you learn something new, the brain creates a new neural connect...
Monday, November 21, 2022

Visit Meteora: an amazing destination!

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 🌳🌳🌳Meteora is an imposing, impressive, eerie rock complex in central Greece, at the northwestern tip of Thessaly. It is the second large...
Wednesday, November 16, 2022

Metsovo: the picturesque traditional village of Pindos mountains

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  Metsovo : the mountainous village of Pindos, in northern Greece, between Ioannina to the west and Meteora to the east, built on the ruins ...
Tuesday, November 8, 2022

Banana cake!!

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  ✏ 2 cups self raising flour ✏ ¾ cup sugar ✏ 6 tbs olive oil ✏ 2 eggs ✏ 1 tsp vanilla extract ✏ 1 cup Greek yogurt ✏ 1 cup melted ripe ban...

What is self-care anyway?

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😊I could say that self-care is anything we do to meet our physical, emotional, mental, spiritual, professional needs. 😊And if you ask me i...
Tuesday, November 1, 2022

Pomegranate: the precious autumn fruit!

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❤Welcome November!! Pomegranate is associated with good luck and abundance, so let΄s hope that November cheer us up!! ✏ Pomegranate has anti...
Monday, October 31, 2022

Are you sure you're hungry?

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🍟🍕🍔🍬🍰🍩🍫Before you open your cupboards, the fridge or before you use your food delivery apps, think if you really need food or you are...